Ingredients: Wheat flour, water, whole wheat flour, brown linseed, sunflower seeds, sourdough (water, wheat flour, sourdough culture), oat flakes, barley malt extract, salt, fermented rye flour, yeast, roasted malt flour (barley), antioxidant (ascorbic acid), emulsifier from vegetable source (sorbitan monostearate).
May contain traces of soya.